Dr. Neeraj H is a Consultant Psychiatrist at Apollo Adlux Hospital, Cochin, with over 3 years of experience in mental health care. He specializes in treating mood disorders, personality disorders, and neurodevelopmental conditions such as autism and ADHD. Dr. Neeraj employs evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and non-invasive brain stimulation techniques. His patient-centric approach ensures personalized care, and he is fluent in English, Malayalam, Tamil, and Kannada, facilitating effective communication with a diverse patient population.
Educational Qualifications:
- MBBS – Indira Gandhi Medical College and Research Institute (IGMCRI), Puducherry
- MD in Psychiatry – National Institute of Mental Health and Neurosciences (NIMHANS), Bangalore
Professional Experience:
- Over 6 years of experience in psychiatry
- Consultant Psychiatrist at Apollo Adlux Hospital, Cochin
- Previous roles include:
- Junior Resident Doctor – NIMHANS, Bangalore (2017–2018)
- NEET PG Educator – Unacademy, Bangalore (2019–2020)
- Faculty Member – Docemy, Thrissur (2021–2022)
Notable Achievements:
- Secured All India Rank 4 in NIMHANS entrance examination
- First rank in NIMHANS post-doctorate fellowship entrance examination
- Presented papers at national and international psychiatry conferences
- Active involvement with national NGOs to raise mental health awareness and reduce stigma
Certifications & Training:
- Advanced training in non-invasive brain stimulation techniques (rTMS, tDCS, ECT)
- Expertise in psychotherapy modalities including CBT, DBT, and mindfulness-based therapies
Video Presentations:
- Screen Addiction and Withdrawal Among Kids
- Dr. Neeraj discusses the impact of screen addiction on children and strategies to manage withdrawal symptoms.
- Understanding Bipolar Disorder
- An overview of bipolar disorder, its symptoms, and treatment options.
- Premenstrual Syndrome (PMS)
- Insights into PMS, its effects on mental health, and coping mechanisms.
- Postpartum Depression
- Discussion on postpartum depression, its signs, and available treatments.
- World Suicide Prevention Day
- Emphasizing the importance of mental health awareness and suicide prevention strategies.
- Handling Career Choices, Stress & Comparisons
- Addressing the challenges of career decisions, stress management, and societal comparisons.
- World No Tobacco Day
- Highlighting the mental health aspects of tobacco use and cessation.